Unlocking the Truth About Sauna Suits and Weight Loss
Introduction: What Are Sauna Suits? Sauna suits are garments designed to make you sweat—profusely. Often made from waterproof materials like PVC or neoprene, these suits trap body heat during workouts, creating a “sauna-like” environment around your body. You’ll usually see them worn by athletes, fighters, or fitness enthusiasts aiming for rapid water loss, especially before … Read more