Resetting Health at the Root: How Ayurveda Restores Digestion, Metabolism, and Sleep
Modern health problems rarely begin as diseases. They start as subtle imbalances in digestion, metabolism, sleep rhythm, and stress patterns that slowly compound over time. When the body loses its internal rhythm, symptoms appear: bloating, fatigue, cravings, inflammation, mood swings, and weight resistance. Instead of treating each symptom separately, Ayurveda teaches how to reset the … Read more